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Book by Mayfield Julie Sullivan Mayfield Charles
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Présentation de l'éditeur :
What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make…and have them be good for you? In Paleo Comfort Foods, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a paleo, primal, gluten-free, or "real-food" way of life—as well as those who have not yet started down such a path.
Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout. The recipes in Paleo Comfort Foods can help individuals and families alike lose weight, eat healthy and achieve optimum fitness, making this way of eating sustainable, tasty and fun.
Biographie de l'auteur :
Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout. The recipes in Paleo Comfort Foods can help individuals and families alike lose weight, eat healthy and achieve optimum fitness, making this way of eating sustainable, tasty and fun.
Julie Mayfield has nearly ten years of experience in cooking, preparing, serving, and educating people about food. A certified Level 1 CrossFit trainer, she loves combining her knowledge of all things culinary with Paleo principles. In addition to cooking and CrossFit endeavors, Julie works full-time in the non-profit sector, as well as volunteering at a pediatric oncology camp in Georgia.
Charles Mayfield is a certified Level 1 CrossFit trainer, avid gardener and active outdoorsman. A graduate of Georgia Tech, Charles is a Certified Financial Planner practitioner with over 12 years of experience. Charles is also an active volunteer with Jerusalem House, a non-profit organization in Atlanta that provides programs and services to families living with HIV/AIDS.
Charles Mayfield is a certified Level 1 CrossFit trainer, avid gardener and active outdoorsman. A graduate of Georgia Tech, Charles is a Certified Financial Planner practitioner with over 12 years of experience. Charles is also an active volunteer with Jerusalem House, a non-profit organization in Atlanta that provides programs and services to families living with HIV/AIDS.
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- ÉditeurVictory Belt Publishing
- Date d'édition2011
- ISBN 10 1936608936
- ISBN 13 9781936608935
- ReliureBroché
- Nombre de pages336
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Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen
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(2011)
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Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen
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Description du livre Softcover. Etat : new. What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make.and have them be good for you? In Paleo Comfort Foods, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a Paleo, primal, gluten-free, or "real-food" way of life-as well as those who have not yet started down such a path.Implementing Paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full-color photos with entertaining stories throughout. The recipes in Paleo Comfort Foods can help individuals and families alike lose weight, eat healthy, and achieve optimum fitness, making this way of eating sustainable, tasty, and fun. N° de réf. du vendeur DADAX1936608936
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Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen by Mayfield, Julie Sullivan, Mayfield, Charles [Paperback ]
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(2011)
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ISBN 13 : 9781936608935
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Paleo Comfort Foods Format: Paperback
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Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen
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ISBN 13 : 9781936608935
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Paleo Comfort Foods (Paperback)
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Description du livre Paperback. Etat : new. Paperback. What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make.and have them be good for you? InoPaleo Comfort Foods, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a paleo, primal, gluten-free, or real-food' way of life-as well as those who have not yet started down such a path.' Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give readers more than 100 recipes and full-color photos with entertaining stories throughout. The recipes can help individuals and families alike lose weight, eat healthy, and achieve optimum fitness, making this way of eating sustainable, tasty, and fun. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781936608935
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Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen
Edité par
Victory Belt Publishing
(2011)
ISBN 10 : 1936608936
ISBN 13 : 9781936608935
Neuf
Paperback
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Description du livre Paperback. Etat : new. New Copy. Customer Service Guaranteed. N° de réf. du vendeur think1936608936
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