Feel Fab Forever - Couverture souple

This revolutionary book brings together everything a mature woman needs to know about anti-ageing for body and mind: how to improve the way you look, the way you feel, your energy levels and even how to sleep better. Feel Fabulous Forever caters for all lifestyles and budgets covering everything from make-up to massage, hormone replacement therapies to supplements, skin and hair care to 'anti-gravity' techniques. Hundreds of products including 'miracle' anti-ageing face, hand and eye creams, and non-surgical facelifts have been tried and tested by over 1000 women. Which ones really work? Discover the fascinating results here. There is also a global health & beauty directory of essential names and addresses: the definitive guide to growing old gracefully while maintaining youth, beauty and vitality. Throughout this comprehensive, easy to follow guide, the authors provide their own and experts' recommendations on subjects such as covering grey hair, natural alternatives to surgery and anti-ageing strategies that work from the inside out.

Josephine Fairley is the award-winning Beauty Editor of YOU magazine. She has written extensively for a range of national publications including Woman's Journal, Harpers & Queen, Cosmopolitan, Marie Claire, the Clothes Show Magazine and The Times. Sarah Stacey, executive health and beauty editor at The Express, writes 'Beauty Masterclass' for Top Sante and has her own column 'Talking Health' in O.K! She is the Gardening Editor of Ideal Home. She was the first Honorary Chair of the Guild of Health Writers. Both authors have massive radio and TV experience including a GMTV series and Kilroy.