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Description du livre Etat : New. Light stocking crease or shelf wear. Instock. N° de réf. du vendeur wyc1nay-16519
Description du livre Etat : New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. N° de réf. du vendeur OTF-S-9781631984358
Description du livre Etat : New. Book is in NEW condition. 0.54. N° de réf. du vendeur 1631984357-2-1
Description du livre Etat : New. New! This book is in the same immaculate condition as when it was published 0.54. N° de réf. du vendeur 353-1631984357-new
Description du livre Soft Cover. Etat : new. N° de réf. du vendeur 9781631984358
Description du livre Etat : New. N° de réf. du vendeur 35836355-n
Description du livre Etat : New. N° de réf. du vendeur ABLIING23Mar2811580183879
Description du livre paperback. Etat : New. . N° de réf. du vendeur 52GZZZ00OR2I_ns
Description du livre Paperback. Etat : new. Paperback. Fresh edition of a popular title offers teens straightforward advice on stress management, anxiety reduction, and digital well-being. Untempered stress among teens is approaching epidemic status. Prolonged and intense anxiety can feel like being stalked by a tiger, never knowing when it will strike. Helping adolescents cope with day-to-day stressors like school, friendships, family, and social media can help curb impulsivity and other risky behaviors. Now in its fourth edition, the revised and updated Fighting Invisible Tigers teaches teens proven techniques and stress management skills to face the rigors of growing up. Packed with useful information on how stress affects physical and emotional health, readers will learn: smart approaches to handle decision-making easy steps toward greater assertiveness relaxation and mindfulness exercises to focus their minds time management skills to avoid feeling pressured how to avoid online drama positive self-talk techniques and more!Getting rid of stress is impossible, but learning how to control the response to it can help teens develop healthier relationships, make better decisions, and outsmart those tigers. Untempered stress among teens is approaching epidemic status. Prolonged and intense anxiety can feel like being stalked by a tiger, never knowing when it will strike. Helping adolescents cope with day-to-day stressors-like school, friendships, family, and social media-can help curb impulsivity and other risky behaviors. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781631984358
Description du livre PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur IB-9781631984358