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Description du livre Etat : New. N° de réf. du vendeur 42116925-n
Description du livre Soft Cover. Etat : new. N° de réf. du vendeur 9781611590746
Description du livre Etat : New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. N° de réf. du vendeur OTF-S-9781611590746
Description du livre Etat : New. Brand New. N° de réf. du vendeur 9781611590746
Description du livre Etat : New. N° de réf. du vendeur ABLIING23Mar2811580131714
Description du livre Etat : New. New! This book is in the same immaculate condition as when it was published 0.74. N° de réf. du vendeur 353-1611590744-new
Description du livre Etat : New. N° de réf. du vendeur I-9781611590746
Description du livre Paperback. Etat : new. Paperback. Me time is the cure for what ails you. You know you need it. Heres how to take care of yourself so that you can be the very best version of you!Do you ever say that youll take care of yourself after you finish your to-do list? The personal, revealing stories in this book will convince you to put yourself at the top of that list. Self-care and life balance are what we all neglect most. These 101 true stories from people who turned their lives around will show you how to take care of your physical and mental health. Youll be inspired by people who have taken back control of their lives and carved out that all-important me time, whether that means exercising, reading, meditating, seeing friends, or communing with nature. Whatever your psyche needs is your form of me time and thats something that you deserve. There are many approaches, and at least one of them is bound to work for you. In these pages, youll read about men and women who: Put an hour for themselves on their daily to-do listsPursued long-delayed sports, hobbies, or volunteer workDiscovered themselves through travel, fitness, or new careersLearned to ask for help instead of doing it allStarted treating themselves as well as they would treat a guestStopped seeing the people who werent making them happyRediscovered the benefits of exercising and being outside in natureCreated their own personal spaces in their homes or outdoorsDecluttered their calendars or their homesand felt liberated Me time is the cure for what ails you. You know you need it. Heres how to take care of yourself so that you can be the very best version of you! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781611590746
Description du livre paperback. Etat : New. Language: ENG. N° de réf. du vendeur 9781611590746
Description du livre Paperback. Etat : new. Brand New Copy. N° de réf. du vendeur BBB_new1611590744